Here's What Flirting Body Language Looks Like, According to Experts

Actions speak louder than words—and understanding your love interest's flirtatious cues can help step up your dating game.

young couple touching foreheads while holding ice cream cones

Getty Images

The language of love may be universal, but the silent messages sent through flirting body language can be difficult to decipher and translate; communicating through gesture, touch, and eye contact is a subtle mode of expression that most interpret unconsciously, shares body language expert Traci Brown. Meaning, if you aren't attuned to the nuances of body language, you may miss a few romantic signs when someone gives you a flirting touch. "A huge part of our communication is body language," says Brown, and understanding how these gestures are used to express interest is something every individual should know (after all, actions speak louder than words).

But don't get too worked up if you're sometimes oblivious to the subtle cues of a flirtatious gesture. According to a research study conducted by the University of Kansas, less than 40 percent of heterosexual men are able to tell when someone is flirting with them, while heterosexual women fall under the 20 percent benchmark. Given the lack of awareness surrounding one's ability to decipher flirting body language then, we asked Brown, and licensed mental health counselor Wale Okerayi, to help break down the specific gestures that indicate someone is interested in you—or not. Whether you're looking to step up your dating game or get a better read on a particular love interest, here's everything you need to know.

Meet the Expert

  • Traci Brown is a body language and persuasion expert.TIME Magazine named her one of the country’s top deception detection experts. 
  • Wale Okerayi LMHC LPC is a licensed mental health counselor practicing in both New York and Texas. She specializes in individual and relationship counseling and can be reached directly via her website.
woman touching a man's arm while talking

Christian Vierig / Getty Images

Touching on the Arm

Next time you find yourself on a date, take note if your date touches you on the arm. This could be a gentle touch, a soft brush, or a prolonged caress. "People touch each other when they want a deeper connection. This is typically a good sign on a date," Brown explains. She further adds that there are very few accidents when it comes to body language, so if your date "accidentally" brushes your arm or leg, "this is a way to reach out and touch you," she says.

Happy girlfriends in a tender moment at home

Getty Images

Smiling Warmly

Though it may seem like a basic gesture, a warm smile can go a long way in showing an individual you're interested in them. Think about it: The best way to invite someone to speak to you is by actively showing them that you'd like to be spoken to—and what better way to grab your love interest's attention than by giving them a nice smile? This is also a flirtatious cue as it shows your date that you're enjoying their company and the conversation you both are having.

Friends catching up over coffee on the weekend

Getty Images

Holding Eye Contact

Notice that your date gazes off to the side, into the distance, or looks down while talking to you? It might be a red flag, as a lack of eye contact can indicate disinterest. "Gazing lovingly into each other's eyes is a sign of romance as old as time," says Brown. "Everyone wants to look at things that make them feel good—hopefully that's their date." Before jumping to any conclusions, however, if the person you're with seems to be distracted, check in to see if anything is going on external to your date.

Couple in a coffee shop on a romantic date, sitting by the window, drinking coffee and smiling

Vuk Saric / Getty Images

Leaning in During Conversation

If you're chatting and your date leans into you, consider it a good sign. "This is a way to show they're into you—or at least what you're saying," says Brown. Okerayi adds, "They're getting closer, showing attention and interest. This communicates that no one else in the room matters except for you."

Young couple drinking wine while sitting on the kitchen floor at home

Getty Images

Relaxed Posture

How is your date sitting? Are they relaxed with their arms at their sides, or do they keep them crossed the whole time? According to Brown, crossed arms are not a great sign if you're hoping for a love connection. "It could mean closed, cold, comparing, or needing comforting," she says. However, if your date is relaxed in their posture, no matter if you're sitting or standing, this indicates that they feel comfortable with you and, most likely, are interested in you.

Young man smiling and showing cherry tomato to his girlfriend while standing in the kitchen with her

Andrey Shevchuk / Getty Images

Leg Touching

Leg touching—when someone is touching their own leg—requires some decoding. "It depends on how you're touching your leg—is it just smoothing out your pants? That's often connected to self-soothing. Someone would do it if they're nervous," shares Brown. "Or is it a more purposeful stroke of the shin and calf area with a loving gaze? That's a come-on."

same-sex couple bonding in a public park together

Getty Images

Close Contact

Brown explains that if someone is standing or sitting close to you while on a date, it's a clear sign that love is in the air. "People want to be close to things they like. No rocket science here," she says. Okerayi also shares, "This establishes that there is a level of comfort and safety between the two of you" But just be sure that person isn't crossing any physical boundaries. If you don't feel comfortable with how close someone is standing next to you, you can always create a little distance to gain back some personal space.

Smiling young couple holding hands together and standing face to face on a sidewalk outside of a cafe

Getty Images

Hands on Hips

A date standing with their hands on their hips can be a good or bad sign, depending on how you look at it. "This can be a show of confidence or being ready for anything—even a fight," Brown says. "It makes you bigger and look more imposing." Your date may have total confidence in their feeling for you, but if their confidence feels intimidating or even somewhat aggressive, it could be a turn-off to you.

Loving couple embracing in public park

Getty Images

Lip Biting

The age-old "lip bite" has been a flirtatious cue for decades. This can signal that your date is interested in kissing you or simply that they find you attractive. Fair warning, however: This gesture can also indicate that your date feels anxious or stressed, or that they're concentrating on what you're saying. Be sure to assess your situation before making any assumptions—or, worse, kissing your date when they don't want to be kissed.

Article Sources
Brides takes every opportunity to use high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial guidelines to learn more about how we keep our content accurate, reliable and trustworthy.
  1. The University of Kansas. "Flirting Hard to Detect, Researcher Says." June 4, 2014.

Related Stories